Free book Overcoming Addictions The Spiritual Solution Chopra Deepak Perfect Health Library by Deepak Chopra –

Tering substances and that they can include alcohol coffee cigarettes drugs and even just food Traditional approaches in dealing with addiction are negative instilling fear as a motivator Chopra guides the reader to replacing addiction with lasting sources f joy and spiritual fulfillment The spiritual is explained as being mystical an advanced sense Father Tom Padilla: Mark of the Demon Priest of self beyondur normal self and reaching a point where we abandon the self To do this we need according to Chopra a new medicine ne in which mind consciousness meaning and intelligence work together to conuer self He believes that a person may attain perfect health He further develops this theme in another book Ageless Body Timeless Mind The uantum Alternative to Growing Old The ideas in the book are interesting but didn t really address what the human spirit is in this reviewer s pinion For n this book and author see People who are addicted are sapiring to get to a deeper level f life We seek addiction because we need esctasy in Eat Vegan on $4.00 a Day our lives and cannot find it another way This reminds mef the blood type book I read years ago that has people in catego Let me say I love Deepak and this book had some helpful insights However verall I felt like it had too much f a little Pantyhose Professionals (Pantyhose Diaries Book 2) of everything It seemed to jump allver the place and lack focus for me pretty good book it s for people who already know that true joy is a possibility I find it highly unlikely that people will just blindly believe what chopra says about joy vs addiction without some prior knowledge that life without addiction is infinitely pleasurable however for those f you who have experienced true joy this book reconfirms that it is better than any addiction much better what chopra has to ffer those in the know is invaluable and can be used as a guide and handy reference tool to continue finding and experiencing true joy also and this is VERY important Masterchef Junior Cookbook: Bold Recipes and Essential Techniques to Inspire Young Cooks one does NOT have to be spiritual at all to glean the benefits from eating right exercise meditating being mindful expressingreceiving love laughing and all thether things chopra suggests Black Macho and the Myth of the Superwoman one engage in to experience joyur bodies and brains are magnificent instr. Healing WordsDeepak Chopra is being hailed as a modern day Hippocrates for his novel approach f combining ancient healing traditions with modern researchIrv Kupcinet Chicago Sun TimesWe can't help wishing he lived close enough to make house callsJudith Hooper New York Times Book Review.

I m not ashamed to admit it I have an addictive personality It s been shopping booze TV CandyCrush food and social media This book is great It s short It s to the point It s all about mindfulness You re spirit Your memories I loved it Basically it s finding an ld happy place diet meditation exercise mindfulness joy and laughter being by yourself being uiet and Heaven Next Stop observing and enjoying what surrounds you Great book to startn your journey f healing Nice Typically addicts are ashamed Society acuaintances friends and family criticize their behavior They should be ashamed ne might say Really though we all do unhealthy things to ur bodies To do so is to be human except for those lucky yogis who can exceed human limitations Chopra s perspective is refreshing He argues that addicts are simply searching for joy in all the wrong places They began their addiction because they were looking for bliss Moreover those who have rarely r never experienced joy Bases Loaded often those in lower economic brackets are inclined to turn to drugsr Have A Good Night, Volume 1 other addictions as substitutes Insteadf using guilt r fear as ammunition against addiction Chopra concludes that the real solution is to find true honest to good joy in the addict s lifeAt 128 pages this book won t suck up your whole weekend You ll leap up from the couch mere hours later inspired to change your ways The bags f potato chips you ate while reading will have to go You should probably consider eliminating the fifth f gin and pack f smokes as well The best thing about this book is its universality Chopra tackles the usual suspects alcohol tobacco illegal drugs and covers some unexpected areas as well TV food work Unless you re When You Lose Your Job onef those yogis you ll find something that applies to your life and hopefully your joy will verflow Enjoy Get it En JOY Deepak Chopra MD sees the addicted individual as ne having potential and Isabel the Queen: Life and Times one who is just a misguided seeker The truebject that we are all seeking he tells us is transcendence and he wants to show us how to reach this condition in his book Overcoming Addiction The Spiritual Solution He suggests that addiction is manifest in a variety Fantastic Post Office 03 of mood al. Praise for Deepak Chopra MDA new medicine is in the makingne in which mind consciousness meaning and intelligence play key roles One Tim Crouch of the architectsf the new medicine is Dr Chopra a credentialed respected physician who has 'paid his dues' as a modern doctorLarry Dossey MD author f.

Uments that respond really well and really uickly to being treated with excellent care beliefs in higher powergodsspirituality non withstanding for those f you who DO have a feeling Drawing the Human Head of spirituality you will enjoy that chopra believes that attending to the mind and body helps the soul and that all are inextricably linked Thenly really insightful thing I got from this thin little book Twin Block Functional Therapy: Applications in Dentofacial Orthopedics on addiction is the idea that people who become addicted to things are really seeking a higher spiritual experience but are looking for it in the wrong places I really like this idea and it does ring true to me basedn my DIY Projects for the Self-Sufficient Homeowner: 25 Ways to Build a Self-Reliant Lifestyle own andthers experiences I do think there is an aspect to addiction that is about trying to reach something greater than your current reality If people who are susceptible to addiction are actually just very sensitive people who seek self improvement and higher levels f spirituality then in a way the addiction can be seen as a kind f struggle that must be vercome n the path to spirituality Aside from the above point though I don t think anything else in this book was really all that helpful Dead Man Riding (Nell Bray, or informative Its short chapters covering various addictions including alcohol drugs food etc were pretty basic in termsf the information it presented n each addiction and wasn t anything new The advice given n how to deal with these addictions is based n Deepak Chopra s Ayurveda practice which categorizes people into 3 basic types based n body metabolism etc and gives a little bit Pontius Pilate of informationn how different addictions might manifest in these 3 types Ultimately though I don t think knowing your type was all that important plus I am pretty skeptical Livin de Life of labeling people asne type Aeralis or another since the way tovercoming addiction as stated by the book all boiled down to meditation eating right exercise and trying to find joy in your life Not bad advice but nothing most people haven t already heard before and contained little practical advice Be CentsAble: How to Cut Your Household Budget in Half on how to integrate it into daily life I m sure this will be a book I will go back to again It makes sense to look at a problem usually considered a disease from a spiritual perspectiv. Dr Chopra's writing has great beauty great power great delight and much common senseCourtney Johnson authorf Henry James and the Evolution f Consciousness Dr Chopra presents us with information that can help us live long healthy livesBernie Siegel MD author f Love Medicine and Miracl.

Free book Overcoming Addictions The Spiritual Solution Chopra Deepak Perfect Health Library by Deepak Chopra –

read Overcoming Addictions The Spiritual Solution Chopra Deepak Perfect Health Library

Deepak Chopra MD serves as the Founder and Chairman of The Chopra Foundation and Co Founder of the Chopra Center for WellbeingAs a global leader and pioneer in the field of mind body medicine Chopra transforms the way the world views physical mental emotional spiritual and social wellness Known as a prolific author of eighty books books with twenty two New York Times best sellers in both